What Causes Adult Acne?

Acne typically happens during puberty, but this inflammatory skin condition can also happen to adults. Adult acne consists of whiteheads, black heads, and pustules. If you have a severe case of acne you may have redness on the skin, irritation, or swelling. In some cases, adults may suffer from cysts which can be painful. Acne in adults is usually caused by clogged pores, and there are a few things that cause this to happen.

Hormones

As we age our hormones fluctuate, which can lead to an imbalance and cause acne in adults. For females this can be caused by pregnancy, menstruation, or postpartum. Acne caused by a change in hormones can cause painful cysts.

Stress

Acne can be caused by both emotional and physical stress. Emotional stress affects your adrenal glands which produce hormones, and this can cause an imbalance in the skin. Physical issues such as lack of sleep, dehydration, environment, and illness can also cause acne to develop.

Skin Contact

If you have an irritation to something your skin comes in contact with, this causes your skin to react and can lead to inflammation or acne. Some of these irritants can be cleansers or razors used in your routine at home.

Bacteria and Excess Oil

If bacteria are present in the skin and build up, this can cause adult acne. When bacteria accumulate under the skin, normal cleansing cannot reach the bacteria, and acne can develop. If you have excess oil on your skin, this can clog your pores and lead to clogged hair follicles.

Food

Certain foods may cause sensitivity and lead to acne. Check your diet for foods that contain white flour, sugar, dairy, and fast food. To help keep your skin clear and acne free, it is important to follow a healthy diet.

Medications

Medications are known to cause adult acne. It is important to research any side effects of medications you are taking with your doctor. This can help determine if what you are taking is contributing to your adult acne.

What Are Cures for Adult Acne?

If you have adult acne and are ready to tackle this condition, there are things you can do to help cure and clear up your skin.

Topical Treatments

Topical treatments can be applied to the skin such as salicylic acid, glycolic acid, lactic acid, polyhydroxy acid, or retinoids. These treatments are typically sold over the counter, and are easy to pick up. Acids and retinoids are highly effective in treating acne, and are great for anti-aging. Depending on how sensitive your skin is should determine which product to try out on your adult acne. Certain acids are considered gentler than others, and may work better on sensitive skin.

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Exfoliation

Exfoliation can really help treat and prevent acne in adults. Exfoliators can help prevent breakouts, and clear your clogged pores. Glycolic acid is a great leave-on product that can help remove clogged pores. This product stays on your skin for a short time, and produces great results. It is important to not exfoliate too often, as this can cause dry flaky skin that is irritated.

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Spot Treatments

If you need to target an area quickly spot treatments are effective. Typically, spot treatments contain benzoyl peroxide, and this helps to kill any bacteria around the area. If you have sensitive skin try not to use treat your skin too often, as this can irritate the skin. Spot treatments are a quick way to target those acne areas, and treat a pimple as soon as possible.

High Frequency Devices

High frequency devices are a great way to help improve the overall texture and tone of your skin. These devices increase oxygen to the skin, can help to treat acne issues, and promote collagen and elastin production. Not only do high frequency devices treat acne, these tools can help battle the signs of aging.